How to Avoid Common Pickleball Injuries: Tips for Injury-Free Play
Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has taken the world by storm in recent years. With its fast pace and dynamic play, it’s no surprise that the sport is [...]
Sports Medicine Physician vs. Physical Therapy:
Understanding the Roles of Injury Prevention, Diagnosis, Treatment, and Rehabilitation For both competitive athletes and active individuals, the journey toward peak performance is often interrupted by injuries. Whether it’s a sudden sprain, a recurring issue, [...]
What Is Shoulder Calcific Tendonitis and How Is It Treated?
Shoulder pain is a widespread issue, particularly among older adults globally, yet few may realize that one of the potential causes might be shoulder calcific tendonitis. It’s a condition characterized by the buildup of calcium [...]
Regenerative Medicine: The Future of Orthopedic Care for Athletes
In the fast-paced world of sports, injuries are often part of the game. Athletes strive to recover quickly and return to peak performance, but traditional treatments sometimes come with lengthy recovery periods or invasive procedures. [...]
Biceps Tendinitis: Causes, Symptoms & Treatment Options
Biceps tendinitis is a common condition that can cause persistent pain and discomfort in the front of the shoulder or arm. This injury often affects people who perform repetitive motions, such as athletes, weightlifters, or [...]
Hip Strain Vs. Hip Sprain: Causes, Symptoms, and Treatments
Have you ever felt a sharp pain in your hip while playing sports or even just getting out of bed? You might be experiencing a hip strain or sprain. While these injuries may sound similar, [...]
Hamstring Injuries: Causes, Symptoms, and Treatment
Have you ever been running at full speed only to feel a sharp pain shoot up the back of your thigh, forcing you to hobble to a stop? That pain you are feeling is likely [...]
Hip Bursitis: Symptoms, Causes, and Treatment
Have you ever woken up with a sharp pain in your hip, making it difficult to get out of bed? Or maybe that dull ache has been nagging you for weeks, hindering your favorite activities. [...]
Bursitis vs. Tendinitis: Differences Between Common Shoulder Conditions
Shoulder pain can be debilitating, affecting daily activities and overall quality of life. Among the myriad of shoulder conditions, bursitis and tendinitis stand out as two common culprits. These conditions involve inflammation of different structures [...]
Is Femoroacetabular Impingement Hereditary?
Femoroacetabular impingement is a condition characterized by abnormal contact between the ball and socket of the hip joint, leading to pain and reduced range of motion. While FAI is commonly associated with structural abnormalities in [...]
Elbow Injuries in Throwing Sports: What You Need to Know
As an athlete competing in throwing sports, your elbows are your most valuable asset. Yet, they're also susceptible to a range of injuries that can jeopardize your performance and sideline you from the game. In [...]
Shoulder Separation Solutions: A Guide to AC Joint Repair
According to the American Academy of Orthopaedic Surgeons, millions of people go to orthopedic specialists each year due to shoulder injuries. These injuries can be debilitating, affecting our ability to perform daily activities and engage [...]
The 7 Most Common Orthopedic Sports Surgeries
In the high-stakes arena of sports, athletes often face the challenges of injuries that demand precise medical interventions. Orthopedic sports surgeries play a pivotal role in restoring functionality and allowing athletes to reclaim their positions [...]
What Does a Labral Tear in the Hip Feel Like?
If you've ever experienced persistent hip discomfort or pain, you might be wondering if it could be attributed to a labral tear. Understanding the symptoms associated with a labral tear in the hip is crucial [...]
Shoulder Sports Injuries: Causes & Prevention
Whether you're a professional athlete or a weekend warrior, shoulder injuries are an unfortunate part of the game. These injuries can be painful and, if not managed properly, can significantly impact your athletic performance. In [...]
What Athletes Should Know About Meniscus and ACL Tears
In the world of sports, athletes often push their bodies to the limit, facing various challenges and obstacles along the way. One such obstacle that can be particularly daunting is the risk of meniscus and [...]
Shoulder Arthroscopy: Procedure, Risks, and Recovery
Have you ever wondered how modern medicine can work wonders with just a tiny camera and some small incisions? Shoulder arthroscopy is one such marvel, a minimally invasive surgical technique that has revolutionized the treatment [...]
Tennis Elbow: Causes, Symptoms, and Effective Treatments
Tennis elbow, medically known as lateral epicondylitis, is a condition that often affects individuals who engage in repetitive arm motions. It is the most common cause of elbow pain that affects about 1-3% of the [...]
What is Superior Capsular Reconstruction?
The shoulder has a glenohumeral joint that allows you to perform complex and multiaxial movements with the shoulders. This is a ball and socket joint composed of the humeral head (ball) and the scapula’s glenoid [...]
When is Shoulder Pain Serious and When Should You Seek Medical Help
Shoulder pain is a common discomfort, especially in working adults over the age of 50. Studies suggest that, in addition to seniors, it is also common in physically active individuals. Shoulder aches should not be [...]
What are the 3 Types of Rotator Cuff Repairs?
The rotator cuff is an important structure of the shoulder that is often subject to injury. Depending on the severity of the injury, different types of rotator cuff repairs may be necessary. According to a [...]
What is Shoulder Trauma? How to Treat it?
Shoulder pain, injuries and fractures are very common and affect millions of people every year. According to the American Academy of Orthopaedic Surgeons, about 4 million U.S. citizens suffer shoulder problems yearly. Pain in your [...]
Shoulder Pain: Is It From Arthritis or Bursitis?
The shoulder is one of the most versatile body parts used to perform day-to-day activities. So it’s no surprise that the majority of the population experiences shoulder pain at some point in their life. Typically, [...]
What Are the Common Signs and Symptoms of a Shoulder Condition?
Whether you’re a teen, adult, or senior, you are likely to suffer from shoulder pain at some point in your life. One way or another, you are bound to experience some kind of shoulder problem一from [...]
What is Frozen Shoulder Treatment: Everything You Should Know
Frozen shoulder is a painful musculoskeletal condition characterized by pain, stiffness, and limited shoulder joint movement. The more painful it is, the more the patient does not want to move it; that’s why it’s called [...]
