Tendinitis

Overview:

Tendinitis is a condition where a tendon is inflamed and can become swollen and result in pain. The tendon is the thick fibrous portion of a muscle where it attaches to the bone.  It can occur in any tendon of your body but most commonly occurs around the shoulder, elbow, hip, knee and ankle. This condition often recurs in the same spot.

Symptoms:

Common symptoms that occur with tendinitis are typically a dull pain or an ache with certain movements, but the pain can also be present at rest. The pain can be worse at night and can interfere with sleep, especially when the shoulder is involved. There may also be swelling and inflammation in the area that is affected and it may be painful to touch.

Causes:

This condition can result from either overuse or following trauma. Other common causes of tendinitis include: 

• Repetitive motions – Repetitive motions such as typing, lifting, throwing, and running, can cause inflammation in the tendons. These motions can be part of a job or leisure activity.
• Overuse – Putting too much strain on the tendons over time can lead to tendinitis. This can be due to working out too hard or playing a sport with poor form.
• Injury – Injury to the affected area can lead to tendinitis, such as a sprained ankle or a cut.
• Infection – Bacterial or viral infections that affect the tendons can cause tendinitis.
• Age – As people age, the tendons can become weaker and more prone to injury and inflammation.
• Other conditions – Conditions like arthritis and diabetes can also cause tendinitis.

Types of Tendinitis: 

• Shoulder Tendinitis

Shoulder tendinitis is an inflammation of the tendons of the shoulder. It is a common condition caused by overuse of the shoulder joint through repetitive motion or activities such as throwing, lifting, or swimming. 

Symptoms may include pain, tenderness, swelling, as well as decreased range of motion and difficulty moving the shoulder. The condition is more common in adults, although it can develop at any age.

Treatment for shoulder tendinitis includes rest, ice, gentle stretching exercises, and medications. In some severe cases, surgery may be necessary to repair the tendon. This is typically done using arthroscopic techniques and involves removing the damaged tissue and repairing the tendon. 

Recovery time after surgery can take several weeks. If you are in need of surgery, look for the best shoulder specialist in Miami to receive top-notch medical care and treatment. 

• Knee Tendinitis

Knee tendinitis is a painful condition that occurs when the tendons around the knee become inflamed. This inflammation can be caused by overuse or injury, and can lead to pain, swelling, and decreased range of motion. 

The most common cause of knee tendinitis is repetitive strain from activities such as running, jumping, and other strenuous activities. It is also commonly caused by direct trauma to the knee such as a fall or a blow. Symptoms of knee tendinitis include pain when the knee is bent, tenderness near the knee joint. 

If you are looking for immediate medical attention, our experienced knee specialist in Miami provides personalized care to people with knee problems.

• Hip Tendinitis

Hip tendinitis is an inflammation of the tendons that attach muscles to the bones. It is a common injury among athletes, especially those who participate in activities that involve running and jumping, such as basketball and running. It can also occur in people who do activities that require repetitive motion, such as climbing stairs or lifting weights.

The most common symptom of hip tendinitis is pain in the hip area, usually felt in the groin, outer thigh, and sometimes the buttocks. Pain may be sharp or dull, and is usually worse when the joint is moved. Other symptoms may include stiffness, tenderness, and weakness in the hip area. Contact our medical facility if you need to consult a hip specialist in Miami.

• Elbow Tendinitis

Elbow tendinitis is an inflammation of the tendons in the elbow joint. It is a common condition that can be caused by overuse or repetitive motions, such as in sports or manual labor. It is also known as tennis elbow, golf elbow, or thrower’s elbow. Symptoms include pain, tenderness, and stiffness in the elbow, as well as reduced range of motion.

• Ankle Tendinitis

Ankle tendinitis is an overuse injury that occurs when the tendons in the ankle become inflamed, swollen and painful. It is caused by repetitive or sustained activities that put strain on the ankle, such as running, jumping, or other sports activities. 

The most common symptom of ankle tendinitis is pain that worsens with activity and is usually located at the back or outside of the ankle. Other symptoms may include swelling, stiffness, and tenderness in the area.

Complications:

Delayed treatment can cause the inflammation to become worse and take longer for the condition to resolve. In some cases, tendinitis can persist and over time turn into a condition known as tendinosis where structural changes occur in the tendon that weaken it. Over time, and without the proper treatment, this may increase your risk for tendon rupture.

When to see a doctor?

If your symptoms subside after a few days of rest, you are likely to experience a complete recovery without further treatment. If symptoms last for more than a few days, or if the pain is interfering with your daily activities or job, it is best to see a physician as formal treatment may required.

Where to find the best  South Fl orthopedics?

You should not wait to get treatment for tendinitis, as it will only cause more discomfort. Begin your recovery now.

Our expert orthopedic specialists at South Florida International Orthopaedics will evaluate and diagnose your shoulder condition. 

We will create a plan of care suitable for your medical needs and provide quality treatment services. We specialize in treating and providing care to several shoulder-related conditions, such as:

• Rotator cuff injury
• Shoulder bursitis
• Shoulder dislocation
• Labrum tears in the shoulder
• Clavicle fracture
• Shoulder arthritis

And more!

Visit the best Miami sports medicine center at one of our convenient office locations. You can also contact us at (305) 233-0011 to request an appointment or get in touch with one of our staff.